Paula James

From burnout to a life rich with wonder and authentic engagement: Paula James helps people build sustainable capacity to do things they enjoy without pushing harder or exhausting themselves further. Drawing from her extensive background in movement education, Paula’s unique approach combines gentle physical techniques with practical life strategies. She shows how to meet magic halfway — whether that's preparing for a trip of a lifetime or finding moments of delight in daily life. An international traveler at heart, she’s had her own journey overcoming ten years of chronic pain. Paula's clients discover they can create meaningful experiences and feel fully alive without sacrificing their wellbeing. They particularly value her ability to help them become the person who can do what they dream of while honoring their needs and natural patterns along the way.